About Us

Neo Yoga School is the superior Yoga Training Center located in the place of Rishikesh. It is a well-known training center for providing conventional teaching. The center is summed up with the team of expertise which provides Hatha, Ashtanga, Vinyasa Yoga Teacher Training in Rishikesh, India, and in various parts of the world.

Our Yoga Teacher Training Courses in Neo Yoga India

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100 Hours Yoga Teacher Training

Join 100 Hours Hatha, Vinyasa, Ashtanga yoga teacher training which gives confidence, strength, peace of mind and also brings a sense of enlightenment to your life.

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200 Hours Yoga Teacher Training

This is a 200 Hours Hatha, Vinyasa, Ashtanga training course in which every youth should participate who is wandering for inner peace.

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300 Hours Yoga Teacher Training

Neo Yoga School is a compiled 300 Hours Hatha, Vinyasa, Ashtanga training course that delivers in-depth knowledge in all yogic elements.

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Rishikesh - The World Capital Of Yoga

Rishikesh is a world-famous yoga location that is known as the capital of yoga. A small town with hundreds of yoga centers, schools, and ashrams offering various yogic activities. The everlasting river Ganga originating from the foothills of the Himalayas is an ideal place for any seeker of truth to dive deep into himself. This is a place It is a place where transformation is unavoidable to those open for the infinite possibilities of glorious existence.

Rishikesh came into the world spotlight during 1960 when the famous British pop band, the Beatles met and studied with their mentor Maharishi Mahesh Yogi. Since then Rishikesh became popular in the west as a destination for spiritual practice and study, attracting millions of tourists, wanderers, and spiritual seekers. The famous Beatles Ashram is also known as Chaurasi Kutia and located in Lakshman Jhula city of Rishikesh in the state of Uttarakhand is a fun place to go explore and begin their spiritual studies.

Nowadays people come from all over the world to practice yoga, meditation, rejuvenation, and relax and Rishikesh has emerged as the first choice among so many yoga practitioners. NEO YOGA INDIA is blessed to be a part of this age-old legacy of great Sages and Saints. We welcome everyone, interested in Indian culture, traditional aspects of yoga, and ready for change. Rishikesh is one of the ancient places that has preserved these traditions for centuries. Many great mentors and many practitioners have spent their lives here practicing and teaching yoga. The cumulative energy of these gurus makes Rishikesh a special place to learn and practice yoga.

Why Choose Neo Yoga School?

Yoga binds the body to the mind and the soul, in order to get a full concentration and focus in your life it is important to do yoga. Here are some benefits of doing yoga that reduces stress and anxiety.

Mentally And Physically Fit - What is the point of doing yoga if it’s not benefitting you on a personal level? Yoga is a natural and effective anti-anxiety treatment as it relieves tension and stress, boosts physical and mental energy, and enhances well-being through the release of endorphins. Yoga makes the person both mentally and physically fit.

Spirituality Gives Inner Strength -Spirituality gives inner strength to the person to manage difficult situations and to keep smiling. Being established in yourself, your inner peace spreads outward and fills you with care, sharing, and love. Yoga increases intelligence levels in humans by making them wiser and helps in creating peace of mind and also calm your actions.

Healer Of Stressful Emotions - Yoga is the perfect tool that heals troubled minds and to experience the healing that comes with this release. After fixing yourself, you can use your knowledge to heal others, expressing the art of self-control to win over emotions. Yoga is the medicine to cure emotional tension in the body. It clears all the distractions and promotes emotional wellbeing.

Improves Your Balance -Regular practicing yoga increases proprioception and improves balance. With the help of yoga find yourself getting in sync with the universe. Yoga helps to balance your mind, soul, and body thoroughly and maintain its essence for the rest of your life. For the rest of us, postures like tree pose can make us feel less and more ambiguous on the mat.

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Yulia Glebova

200 Hour Yoga Teacher Training

Neo Yoga India Reviews

I learned so much about all sides of yoga. Akhilesh and Prabodh are both brilliant and inspirational, living what they teach. If you are interested in the broader spiritual and philosophical sides of yoga this is a course for you! It’s been a truly magical month. Suggestions/comments: Accommodation: Excellent Food: Breakfasts excellent, lunches and dinners good, but it was all included, it was awesome. Meditation morning: 7 am was good, 6 would have been really hard. Active meditation (different meditation types) and outdoors were fun. I found meditation hard but glad we did it. I learned a lot. Thank you for being patient with me. Morning Yoga: Excellent. I felt I got a lot stronger. I would have enjoyed every morning to have a lot of challenging yoga to build up our strength. I liked the variety of asanas and yoga types.

Yoga Blog

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August 19, 2022
5 Simple Ways to Start
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Family is the eternal home of civic virtues which means whatever good or bad habits we imbibe, generate in the home itself, aided by external influences and traditions. There is and should be, at least,…

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Your skin is not just the outer layer of your body that protects you from infection, but is also an indicator of your overall health. Dull skin, darkening of skin, acne, pimple and other skin…

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While yoga has topped the health and lifestyle trend chart for years, it now seems to be the only way to remain healthy in the wake of frequent lockdowns …

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There are many fad diets that aim for quick weight loss from Ketogenic diet to Atkins Diet. These diets may affect our nutritional intake and cause dehydration, vitamin and mineral deficiency,

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Yoga is not exclusively meant for the benefits of saints, ascetics and mystics. It, in fact, serves to benefit all and one alike but the accrual of benefits and time take to attain the desired…